What if the greatest tool for changing how you feel, how you think, and how you experience life has been within you all along? Your breath. Every day, we breathe thousands of times, yet so few of us truly understand the incredible power of conscious breathing. The breath is so much more than oxygen. It is a gateway into the body, the nervous system, our emotions, our energy, and our connection to ourselves. And when we begin to understand how to work with it, something powerful becomes possible. Less reaction. More choice. Less tension. More freedom. PURE BREATHWORK — A BREATH JOURNEY TO LIBERATION I wrote Pure Breathwork: A Breath Journey to Liberation to share the knowledge, experiences, practices, and understanding that have shaped my own journey through breathwork. This book is an invitation to explore the breath beyond simply inhaling and exhaling. To understand how breathing influences your physical, mental, and emotional wellbeing. To become more aware of the patterns you carry, the tension you hold, and the incredible capacity you have to create change. What can you gain from this book? A deeper understanding of conscious breathing and its connection to your nervous system. Practical breathwork knowledge to support relaxation, emotional awareness, and everyday stress management. A greater connection to your body, your breath, and your inner world. An invitation to explore self-discovery, personal growth, and the journey towards greater freedom. Whether you're completely new to breathwork or already practising, this book is here to support your journey. Your liberation begins with awareness. Your breath gives you a place to begin. GET YOUR COPY HERE: https://amzn.eu/d/0gIKZAtb READY TO EXPERIENCE THE BREATH FOR YOURSELF? Reading about breathwork is one thing. Experiencing it is another. At Pure Breathwork, we create personalised experiences combining conscious breathing, fascial maneuvers, movement, and nervous system awareness.

WELCOME TO PURE SKOOL Hey beautiful souls — I AM Joby Founder of Pure Fascia & Breathwork, Pure Academy, and this Pure Community. You’re here for a reason. And so am I. My journey didn’t begin with healing — it began with pain. Near-death experiences. Trauma. Accidents. Years of searching for truth. Then one night, everything changed. Through Breathwork, I experienced a complete shift in consciousness — a moment where years of tension dissolved and one truth became crystal clear: The power to heal has always been within us. That moment changed my life. FROM BREATH… TO FASCIA… TO FREEDOM After guiding thousands through Breathwork, I was introduced to Human Garage Fascial Maneuvers — and it felt like discovering the missing piece of the puzzle. I used to think nothing could match the power of Breathwork. Then my first Fascial Maneuver session happened. That night, I felt 10+ years of stored trauma leave my body. Honestly — it was one of the most powerful experiences of my life. (Yes, I even wrote about it in my book Pure Breathwork — available on Amazon… shameless plug 😄) What I realised was this: Most of the “weight” we carry in the body isn’t physical. It’s emotional energy that was never released. That trapped energy becomes pain. Then inflammation. Then illness. The body isn’t broken — it’s communicating. What if instead of saying “I’m broken”, we said: “I’m safe. I’m ready. I’m letting go.” This work isn’t about fixing yourself. It’s about remembering who you are. The body is intelligent. The breath is the bridge. Awareness is the key. HOW TO GET STARTED IN PURE SKOOL (STEP BY STEP) STEP 1: START WITH THE “GET STARTED” TAB This will orient you to: • how to use Skool • how to move safely • how to breathe correctly • how to listen to your body Take your time here — this sets the foundation. STEP 2: BEGIN THE FREE 5-DAY RESET This is where most people feel their first big shift. You’ll experience: • daily Breathwork • introductory Fascial Maneuvers