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Oct 14 •
THE BREATH IS THE KEY — YOUR JOURNEY TO LIBERATION BEGINS HERE
What if the greatest tool for changing how you feel, how you think, and how you experience life has been within you all along? Your breath. Every day, we breathe thousands of times, yet so few of us truly understand the incredible power of conscious breathing. The breath is so much more than oxygen. It is a gateway into the body, the nervous system, our emotions, our energy, and our connection to ourselves. And when we begin to understand how to work with it, something powerful becomes possible. Less reaction. More choice. Less tension. More freedom. PURE BREATHWORK — A BREATH JOURNEY TO LIBERATION I wrote Pure Breathwork: A Breath Journey to Liberation to share the knowledge, experiences, practices, and understanding that have shaped my own journey through breathwork. This book is an invitation to explore the breath beyond simply inhaling and exhaling. To understand how breathing influences your physical, mental, and emotional wellbeing. To become more aware of the patterns you carry, the tension you hold, and the incredible capacity you have to create change. What can you gain from this book? A deeper understanding of conscious breathing and its connection to your nervous system. Practical breathwork knowledge to support relaxation, emotional awareness, and everyday stress management. A greater connection to your body, your breath, and your inner world. An invitation to explore self-discovery, personal growth, and the journey towards greater freedom. Whether you're completely new to breathwork or already practising, this book is here to support your journey. Your liberation begins with awareness. Your breath gives you a place to begin. GET YOUR COPY HERE: https://amzn.eu/d/0gIKZAtb READY TO EXPERIENCE THE BREATH FOR YOURSELF? Reading about breathwork is one thing. Experiencing it is another. At Pure Breathwork, we create personalised experiences combining conscious breathing, fascial maneuvers, movement, and nervous system awareness.
Pinned
Nov '25 •
Introduction to Pure Academy
WELCOME TO PURE SKOOL Hey beautiful souls — I AM Joby Founder of Pure Fascia & Breathwork, Pure Academy, and this Pure Community. You’re here for a reason. And so am I. My journey didn’t begin with healing — it began with pain. Near-death experiences. Trauma. Accidents. Years of searching for truth. Then one night, everything changed. Through Breathwork, I experienced a complete shift in consciousness — a moment where years of tension dissolved and one truth became crystal clear: The power to heal has always been within us. That moment changed my life. FROM BREATH… TO FASCIA… TO FREEDOM After guiding thousands through Breathwork, I was introduced to Human Garage Fascial Maneuvers — and it felt like discovering the missing piece of the puzzle. I used to think nothing could match the power of Breathwork. Then my first Fascial Maneuver session happened. That night, I felt 10+ years of stored trauma leave my body. Honestly — it was one of the most powerful experiences of my life. (Yes, I even wrote about it in my book Pure Breathwork — available on Amazon… shameless plug 😄) What I realised was this: Most of the “weight” we carry in the body isn’t physical. It’s emotional energy that was never released. That trapped energy becomes pain. Then inflammation. Then illness. The body isn’t broken — it’s communicating. What if instead of saying “I’m broken”, we said: “I’m safe. I’m ready. I’m letting go.” This work isn’t about fixing yourself. It’s about remembering who you are. The body is intelligent. The breath is the bridge. Awareness is the key. HOW TO GET STARTED IN PURE SKOOL (STEP BY STEP) STEP 1: START WITH THE “GET STARTED” TAB This will orient you to: • how to use Skool • how to move safely • how to breathe correctly • how to listen to your body Take your time here — this sets the foundation. STEP 2: BEGIN THE FREE 5-DAY RESET This is where most people feel their first big shift. You’ll experience: • daily Breathwork • introductory Fascial Maneuvers
3d •
The Pure World just got a little more exciting
One breath. One command. Watch what shifts. We have breathed life into the The Pure Books, & created a brand New Pure HQ Hub. We are Operating at the new level. PURE HQ is NOW one home for a calmer mind, a better body, a more Abundant life, more Connection, more Alignment. A fully immersive, interactive reading Breathwork, Fascial Maneuvers Experience brought to life through the Pure Breathwork & I AM the Way books & Of Course written by me. 😉 In this immersive experience everything is bespoke to your needs. What do you choose to read, to create, to breathe. As you read the Pure Breathwork book you are Guided into interactive breathwork methods, that settles your nervous system and brings you back to calm. As you read the book I AM the Way, you get to fully connect to your I AM Presence, Command Your reality, Speak declarations that uplift and inspire your life, and open the door to Pure Abundance. I also connect you into the fascinating world through the The Fascia Bible. Everything fascia explained, with Fascial Maneuvers that get you out of the stress step by step each Maneuver experience. Daily practices that fit your life, from 5 to 30 minutes. This are not books you simple read it’s embodied with a fully interactive, immersive experience that learns your name, listens to what you need and builds a path that’s bespoke to you. Will it really meet you where you are? Of course it does. Your job is to Operate. Command. Breathe. Release. Relax. Flow. Create. join the PURE world link in bio or head to hq.purebreathwork.org Special offer Both interactive books + the Fascia Bible: £27.77 One breath at a time One command at a time Watch what shifts. #purebreathwork #fascia #fasciarelease #interactivebooks #purehq
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3d •
Release Shoulder & Neck Tension With Anti gravity
Are you suffering with neck and shoulder pain? YOU NEED THIS ANTI-GRAVITY RELEASE THE SHOUKDER TENSION CREATE SPACE. MOVE FREELY. Ever feel like your upper body is carrying the weight of the world? Tight shoulders. A restricted upper back. Tension through the spine. That feeling of being compressed, held or unable to fully expand. Let’s create some space. INTRODUCING: ANTI-GRAVITY. This fascial movement combines reach, counter-rotation, controlled tension and deep breathing to explore space and movement through the upper body. Rather than forcing a stretch, we create gentle t Rotation through the body, breathe into areas of restriction and allow the movement to develop naturally. THE PRINCIPLES Release the tension. Breathe into the restriction. Move slowly. Allow the body to unwind. As you reach and rotate, explore the relationship between your shoulders, upper back, rib cage and spine. Notice where movement feels restricted. Notice where you can create more length. Notice how your breathing changes as you find space. WHAT MIGHT YOU NOTICE? • Greater freedom of movement through the shoulders and upper back • A feeling of length and space through the upper body • Less perceived tightness and restriction • More freedom to expand your breath • A greater awareness of how your body moves as one connected system Want to explore more fascial movements and Pure Breathwork? Join the PURE Community or discover Pure Breathwork Academy. Brand new immersive, interactive experience at hq.purebreathwork.org 1-2-1 sessions and facilitator training: Clothing Our books Everything is now in one place. BREATHE. MOVE. FLOW. YOU CHOOSE #PureBreathwork #AntiGravity #FascialManeuvers Fascia FascialRelease Breathwork
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Brand New Pure Breathwork Book & Immersive Interactive Experience is Now Live
IMAGINE A BOOK THAT ACTUALLY IS TAILORED TO YOUR NEEDS, YOUR PAINS, & EMOTIONS. HELPING YOU WITH ANXIETY, STRESS, & WORRY. A DIGITAL BOOK THAT BRINGS YOU SOLUTIONS, A BOOK THAT BREATHES WITH YOU. 2 Years ago I launched very first book Pure Breathwork, A Breath Journey to Liberation. Today I AM so excited to elevate this book into a fully immersive, interactive Ebook that is personalised to you and your needs. Not just an app. Not just an ebook. An interactive breathwork book experience. You can access it here at hq.purebreathwork.org Most breathwork apps are built around guided sessions, breathing exercises and digital programmes. Traditional books give you knowledge, ideas and techniques to explore. This is the full book AMPLIFIED THE PURE EXPERIENCE brings these worlds together. We have also built a whole hq where everything PURE IS UNDER ONE ROOF. Accessing the Pure world just became super easy. It starts with a complete authored book Pure Breathwork: A Breath Journey to Liberation It takes you beyond the printed page into an interactive digital journey. Don’t just read about breathing. Experience the practices. Explore guided breathwork, body awareness, fascia techniques, interactive body maps, reflection, journalling, visualisation and the Quantum Operator principles. Move through the teachings at your own pace. Explore the content, engage with the practices and make the journey your own. And this is only the beginning. The PURE Experience is the doorway into a much wider ecosystem of learning, community, personal development and facilitator training through PURE HQ. A book you don’t just read. A journey you actively experience. Read. Breathe. Learn. Your breath journey to liberation starts here. Introductory access: £11 Explore the PURE Experience: https://hq.purebreathwork.org Please let me know in the comments and interact with each other how did you get on, let us know let this post bring you all together, so we breathe together, we help each other, we learn, we grow together.
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