Write something
Pinned
Nov '25 •
Introduction to Pure Academy
WELCOME TO PURE SKOOL Hey beautiful souls — I AM Joby Founder of Pure Fascia & Breathwork, Pure Academy, and this Pure Community. You’re here for a reason. And so am I. My journey didn’t begin with healing — it began with pain. Near-death experiences. Trauma. Accidents. Years of searching for truth. Then one night, everything changed. Through Breathwork, I experienced a complete shift in consciousness — a moment where years of tension dissolved and one truth became crystal clear: The power to heal has always been within us. That moment changed my life. FROM BREATH… TO FASCIA… TO FREEDOM After guiding thousands through Breathwork, I was introduced to Human Garage Fascial Maneuvers — and it felt like discovering the missing piece of the puzzle. I used to think nothing could match the power of Breathwork. Then my first Fascial Maneuver session happened. That night, I felt 10+ years of stored trauma leave my body. Honestly — it was one of the most powerful experiences of my life. (Yes, I even wrote about it in my book Pure Breathwork — available on Amazon… shameless plug 😄) What I realised was this: Most of the “weight” we carry in the body isn’t physical. It’s emotional energy that was never released. That trapped energy becomes pain. Then inflammation. Then illness. The body isn’t broken — it’s communicating. What if instead of saying “I’m broken”, we said: “I’m safe. I’m ready. I’m letting go.” This work isn’t about fixing yourself. It’s about remembering who you are. The body is intelligent. The breath is the bridge. Awareness is the key. HOW TO GET STARTED IN PURE SKOOL (STEP BY STEP) STEP 1: START WITH THE “GET STARTED” TAB This will orient you to: • how to use Skool • how to move safely • how to breathe correctly • how to listen to your body Take your time here — this sets the foundation. STEP 2: BEGIN THE FREE 5-DAY RESET This is where most people feel their first big shift. You’ll experience: • daily Breathwork • introductory Fascial Maneuvers
3d •
Transform Your Body & Mind | Fascia Release + Breathwork in London
I AM BACK IN SHOREDITCH! 💯📆 For the next 4 weeks, I’ll be leading guided Fascia & Breathwork sessions at &Soul, Shorditch, starting 22nd July. This is A Pure Fascia class. A deeper dive into the body. A deeper dive into the fascia. A deeper dive into the breath. In this reel, I’m demonstrating some of the Pure Fascial Maneuvers you’ll experience and explaining why they’ve become such a powerful part of the journey & Pure Method. These simple yet profound movements help Release tension and resistance Improve mobility and posture Calm the nervous system Open the body for deeper energy, freedom and of course more flow. This is how I love to teach… Guided. Playful. Transformational. I want you to learn, to take away a tool that will serve you for the rest of your life. Take the body out of stress Find relaxation and have fun doing it. Over four weeks, we’ll build layer by layer, allowing your body to unwind, release and reconnect with its natural flow and rhythm. Let’s get the fascia Flowing Let’s get the breath moving. Let’s breathe. If you’ve been waiting for the right time to join a Fascial Maneuvers class now is the time. The Pure Method focuses on your needs, the class becomes bespoke what your body needs. With the breath, we expand the experience this is a journey. This is my love, my passion & I AM so excited to begin this London journey with you all. Comment “I AM IN” below, or send me a DM, and I’ll send you the booking link. I can’t wait to breathe with you all again. Who’s in? 🙏🔥 #purebreathwork #breathwork #fasciarelease #humangarage #pureacademy
0
0
4d •
The Book That Will Change How You Create Reality
I AM THE WAY – The Journey Is Nearly Here Hello beloved Pure Community & family. After more than 2 years of writing, rewriting, refining and following every nudge of the I AM Presence… I’m so excited to finally share that I AM THE WAY launches on Wednesday 22nd July. This has been far more than writing a book. It’s been a journey of transformation. There were moments I thought it was finished, only to realise another chapter wanted to be written. Every delay became preparation, every rewrite brought greater clarity, and the journey even led to the creation of PURE Publishing House, so this message could be released exactly as it was intended. This isn’t another manifestation book. It’s a guide to remembering who you truly are. Inside, we’ll explore identity, consciousness, the I AM Presence, commanding reality, quantum creation, and how every choice becomes a declaration of the life you’re creating. One message sits at the heart of every page: Stop Wishing. Start Commanding. Your future isn’t waiting for you. It’s waiting for the version of you who is ready to become it. Whether you’ve been with me from the very beginning or you’ve only just joined this community, I want to thank you. Your encouragement, support and belief have been part of this journey. The Hardcover and Paperback editions will launch on Amazon on Wednesday 22nd July, with the eBook following shortly afterwards. I genuinely cannot wait for you to read it and hear what it awakens within you. With love, Joby Of course, I will send you the details next week. Available from 22nd July on Amazon, rolling out to more stores in the coming weeks. Pure love Chat soon . 🙏💙
2
0
24d •
The 3 Most Important Things You need to Learn in Breathwork
The three things Breathwork has taught me over the years. 1. Not every Breathwork method is for everyone. There is no “one size fits all.” That’s bullshit. The breath is infinite; it needs to be liberating, so breathe to set yourself free. Every person requires a different approach. What might be right for me might not be right for you. 2. The best way to learn is to breathe. Get on the mat. Experience the methods. Feel the breath, become aware of your natural breathing patterns in the day, watch, feel, follow the breath, how is your body breathing now? Feel the difference for yourself so you know exactly what you need, find what you like and don’t like. Very important to find what your clients need too. 3. Playfulness is the secret. When we stop searching and realise it doesn’t need to be so serious, and allow our inner child to explore, to play, we create a whole new sensory experience. Not only do we learn faster, but it is more fun; as adults we forget the importance of play, so breathe, make it playful, set your inner child free and transform with greater ease, and the more you relax into play the healing naturally occurs. This is why I teach so many different breathing techniques inside the Pure Method & Academy. Different breathing rhythms also affect the body. 4×4 builds rhythm and awareness. 5×5 creates brain and heart coherence. 7×7 is one of my favourite tools for calming anxiety, stress, panic and bringing the body back into balance. Healing doesn’t have to feel heavyanymore. We are stepping into a new paradigm of experience. Let the breath do the work. Make it joyful. Empowering. & fun. That’s the Pure Method. Learn the right breath for the right moment, and you’ll carry that gift with you for life. Ready to experience it for yourself? purebreathwork.org Free Pure Community: https://tinyurl.com/skoolpureacademy #purebreathwork #breathwork #breathworktraining
2
0
26d •
Enhance your Breath & Meditation Practice with Weave breathing
WEAVE BREATHING - Part of the Pure Method One of my favourite ways to finish a Breathwork journey, is to bring in weave Breathing, one of my own methods I created to enhance Breathwork Experience. Meditation is the end goal in any session for me, that’s when the body gets to relax, and the Weave Breathing takes your experience even deeper. After the energy has moved… After the releases… After the expansion… We weave it back through the body. The Weave Breath is a gentle nasal breathing practice designed to integrate the experience, to weave the energy we have created even deeper into the body. By slowing down the breath, we allow for better efficiency when we come to regulate the nervous system, and create a deep sense of calm and connection. Instructions: Breathe slowly in through the nose, into the ribs. Feel the ribs expand sideways. Feel the breath move forwards, sideways, up, the innate takes over and it becomes a magical rhythmic dance. Allow the body to soften. Then simply let go through the nose. Expand the ribs contract the ribs. No force. No effort. Just flow. As you continue breathing, imagine the breath weaving through every cell, every tissue, and every part of the body. Fell the ribs moving in all directions the body knows where to take the energy. Every breath is different, it’s a sensory experience, better experienced than explained. This is where the body begins to weave the work. Benefits of the Weave Breath: Calms and regulates the nervous system Creates deep relaxation Supports integration after Breathwork Improves awareness of rib movement and breathing mechanics Encourages diaphragmatic breathing Promotes presence and mindfulness Helps transition into meditation and stillness I use this at the end of every Breathwork session because it allows the body and mind to come back into harmony. You can also just do this on its own and it’s powerful, you have been warned! Join our free Pure Skool Community: https://tinyurl.com/skoolpureacademy
1
0
1-30 of 125
powered by
skool.com/pure-fascia-breath-studio-4012
The Pure Skool Academy
Human Garage Fascial Maneuvres
Pure Breathwork & Transformative Fascia Release Experiences
Join the 28 Day Reset & Courses
Suggested communities
Powered by