Create Your Skool Account If you already have a Skool account, skip this step and go over to the Next Section The 5-Day Fascial Release Challenge is a Pure community hosted on Skool. Watch the videos, share your experiences and join live sessions – all in the same place. Join the Pure 5 day Challenge to start releasing tension in your body, clear your mind, release the trauma, get relaxed, and energised at the same time. Join today by clicking the Join Group button on the About Page:

Welcome to your 5-Day Pure Reset — a simple, powerful starting point to start creating a new hait and getting connected to the breath, and fascia, to release stress, open your heart, release your fascia, and reconnect to your body. This reset gives you: Daily 5–20 minute practices Guided breathwork Essential fascial maneuvers Emotional release tools Divine Alignment practices. Each day, gently prepare your body for deeper breathwork, more advanced fascia release, and the 28-Day Reset.

Begin your Fascia Release journey and learn the essential methods to heal your body. This course guides you through powerful video sessions where you’ll learn core Fascial Maneuvers, guided pressure techniques, and breath-led fascia and breathwork methods to release restrictions, restore flow, reduce pain, and realign the body. Build the skills, understanding, and confidence to heal yourself, let go, and elevate your mind and body into Divine Alignment and deeper connection.

Pure Breathwork Fundamentals - Learn the basics of Breathwork A transformational journey combining the basics of Pure Breathwork and Fascial Release -Methods & Maneuvers to reconnect you to your body, breath, and healing power. Learn how to breathe like a pro. Basic Fundamentals of breathwork from the comfort of your own home. Release tension, regulate the nervous system. Heal yourself, deepen your awareness, and discover the foundation of the Pure Academy teachings, and align with higher power.