26d • General discussion
Totally Twisted Day 6
I felt some resistance in the lower back this morning, so had to readjust the spinal/pelvic lock a few times. It helped again to feel into different pressure points during the manoeuvre (in particular adjusting the head position and leaning away from the direction I was looking in to create more pressure). Much love to you all and namaste 🙏
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Totally Twisted Day 6
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