7d • General discussion
Totally Twisted Day 18
Again, I noticed a large amount of tightness and tension in the shoulders and neck during the manoeuvre. Whilst I felt relief at the time, it is still lingering this evening and causing discomfort. I'll start to experiment with some other techniques as of tomorrow. Good night and much love to you all. Namaste 🙏
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Totally Twisted Day 18
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