This is not spam, but a serious question! It's valentine's day week, and, this is is 6000 of the most motivated and successful people in the world. What a great way to meet, don't you think?!

We've got a lot of cool things coming soon to "Understand.me" - but for now, the key is getting your own profile page setup! You can see my page here: https://understand.me/russellbrunson You can create your own (for FREE) here: https://understand.me/

What are your big take-aways for the challenge? Thank you for helping me make my dreams a reality, Russell Brunson... 1. We learned to heed the call of adventure by first defining our purpose... What is my purpose/goal? I will rise from a disasterous divorce situation and create & sell the BEST most comprehensive LEAD GENERATION application ever built until this point to help business owners make their services/products known online... This product will also allow me to help people worldwide who are struggling to find purpose in life and are struggling with dark thoughts, so that I can reorient them to appropriate help in their time of need.... and this product will also help me create a place for my children to improve the product with effective sales closing techniques so that clients who are searching for product solutions can get the help they need. I ask not for more riches, but for wisdom to direct my own energy to improve the quality of lives of the people on this earth who want to live and succeed. I will meet the love of my life (we will be each others biggest cheerleaders for our life goals) and marry him. I chose to believe in God that he will provide me with the inspiration and necessary ingredients to achieve this God-given purpose... that I can align myself with my life purpose with every ounce of energy in my being. 2. What is my biggest obstacle to my success? Need to figure out alternate ways to self-fund this project & more people (power of association) to help me work more efficiently to achieve this goal in order to have impact & momentum.

Shall you compromise our health to succeed? Can we avoid burnout when building our business? Despite the misconception that burnout happens because you work too much. It’s because of stress. Kinda an expected answer, right? But once you dissect the biology of burnout, the connections become clear. That’s how you find the fix. When you are stressed, your bodies release cortisol, the stress hormone. Cortisol is designed to help you survive short-term challenges. Elevated cortisol wakes you up in the morning. But under chronic stress, it wreaks all processes: How? Cortisol sacrifices muscle and other proteins to produce glucose as an emergency energy source. Yep. Then cortisol downregulates insulin, leaving the glucose floating in your bloodstream instead of being absorbed by your cells. These excess sugar molecules damage your tissues, causing inflammation. It's like slow-cooking them, instead of burning them for energy. And here’s the ultimate irony: Cortisol creates intense sugar cravings, trapping you in a vicious cycle: - you crave unhealthy foods for quick energy, - but your body struggles to process the food efficiently. Without proper sugar breakdown, you are left feeling fatigued, tired, drained. Short in the energy you desperately need. As you see, burnout is not about working too much. But breaking free from this stress-fueled cycle.How? You need to distract from your thoughts. Work out, exercise breathing, take a break. Or just walk Take control, manage your stress, and reclaim your energy. My secret is healthy food. Foggy brain, fatigue? I forgot about them. Below is a recipe for a healthy lunch. Raw Zucchini Noodles with Avocado Pesto Try and let me know if you like it. P.S. how many days a week do you feel foggy brain?

As I look back on this year, I’m struck by the choices I’ve faced: to let my ego, fueled by pain and discomfort, drown out the beauty within the chaos—or to lean into what felt right, even when it was hard. 2024 was a year of deep challenges, but also profound growth. ✨ Here are the themes that shaped my journey: 1. Communication Skills 🗣️ I learned that true communication isn’t just about stringing together the right words—it’s about listening. 👂 Active listening taught me to approach conversations with courage, to say what needs to be said without tearing others down. Communication, I’ve realized, is an act of connection, not control. 2. Self-Compassion 🤍 This year, I worked on extending to myself the same compassion I so freely give others. Becoming a friend to myself meant quieting the relentless inner critic. While self-criticism keeps me grounded, it also has the power to dim my light. ✨ Learning to balance compassion with accountability has been both challenging and freeing. 3. Emotional Intelligence 🧠💡 Emotional intelligence came to the forefront this year, as I began confronting the fragmented pieces of myself shaped by old coping mechanisms. Tracing those fragments back to wholeness required clarity and courage. 🛠️ It’s been a humbling journey, but one that has opened my eyes to the beauty all around me. 🌺 4. Leadership 🌟 Leadership was a humbling teacher in 2024. I faced moments of failure, but I’ve come to see them as redirections rather than setbacks. 🚦 These experiences pushed me to chart a more sustainable path toward a vision I hadn’t fully recognized. Each stumble has made me a stronger, more intentional leader. 🚀 5. Motherhood 💕👩‍👧 My daughter, my greatest teacher, has shown me more about love, kindness, forgiveness, and strength than I ever thought possible. 🌈 Her wise soul reflects both my best and my challenges, and through her, I’ve learned to embrace the full spectrum of what it means to be a parent and a person. 6. Faith 🙏✨ God’s presence in my life this year has been undeniable. I’ve walked out of situations that seemed impossible, with nothing more than a few scratches—moments I can only describe as miracles. 💫 For years, I carried a father wound that shaped how I saw the world and my relationship with God. This year, I felt His purpose more clearly than ever, and I am grateful for the clarity and love He continues to show me.