Everyone’s trying to “think positive”… but your brain chemistry doesn’t care about your affirmations. If your nervous system is fried, no mindset shift will stick. If your dopamine is tanked, you’ll keep “self-sabotaging.” If your gut is inflamed, you’ll keep feeling anxious no matter how many podcasts you listen to. That’s why I stopped teaching mindset — and started teaching emotional biochemistry. Here’s what’s working for my clients right now: ✅ Magnesium glycinate + taurine before bed = better sleep, calmer mornings ✅ L-theanine + coffee = clean focus without anxiety ✅ Omega-3s + B-complex = stabilized mood + confidence ✅ Ashwagandha + Rhodiola = resilience under pressure ✅ CJC-1295 + Ipamorelin = deeper sleep, better recovery, higher drive Simple rule: Fix your biochemistry, and your emotions fix themselves. 💭 Comment “stack” if you want me to DM you my full Alphamind reset

Shout out to @Victor A for inspiring this research. Everyone’s been talking about NAD+, longevity, and anti-aging supplements lately…but almost no one’s cutting through the noise with real numbers. Here’s the truth:Both NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) work by raising your NAD+ levels — the coenzyme that fuels mitochondrial energy, cellular repair, and basically how young your body feels inside. The debate has always been which one is better — but if you look at the science, they’re nearly identical in effect when it comes to boosting NAD+.The real question is: which gives you the most bang for your buck? 🔬 The Pricing Data (SEE POST IMAGE) ⚙️ The PRML Take NR and NMN are tools: not miracles.The “miracle” is how your body responds once it finally has the raw material to repair itself properly. PRO TIP: Make sure you stack Riboflavin (vit B2) in order to optimize NR/NMN delivery to increase your NAD+. (B2 is a FAD precursor - more info on this coming soon). 🧠 Final Takeaway - NR: Slightly cheaper, more studied. - NMN: Slightly pricier, possibly better stability. - Both: Legit tools for longevity when dosed correctly. - Lifestyle still wins: Sleep, sunlight, training, discipline.