🧬 NMN vs NR — What’s Actually Worth Your Money (Longevity)

Shout out to

for inspiring this research.

Everyone’s been talking about NAD+, longevity, and anti-aging supplements lately…but almost no one’s cutting through the noise with real numbers.

Here’s the truth:Both NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) work by raising your NAD+ levels — the coenzyme that fuels mitochondrial energy, cellular repair, and basically how young your body feels inside.

The debate has always been which one is better — but if you look at the science, they’re nearly identical in effect when it comes to boosting NAD+.The real question is: which gives you the most bang for your buck?

🔬 The Pricing Data (SEE POST IMAGE)

⚙️ The PRML Take

NR and NMN are tools: not miracles.The “miracle” is how your body responds once it finally has the raw material to repair itself properly.

PRO TIP: Make sure you stack Riboflavin (vit B2) in order to optimize NR/NMN delivery to increase your NAD+. (B2 is a FAD precursor - more info on this coming soon).

🧠 Final Takeaway