Nov 3 • Supplements
Biohacking Your Emotions: The Missing Mindset Supplements
Everyone’s trying to “think positive”… but your brain chemistry doesn’t care about your affirmations.
If your nervous system is fried, no mindset shift will stick.
If your dopamine is tanked, you’ll keep “self-sabotaging.”
If your gut is inflamed, you’ll keep feeling anxious no matter how many podcasts you listen to.
That’s why I stopped teaching mindset — and started teaching emotional biochemistry.
Here’s what’s working for my clients right now:
✅ Magnesium glycinate + taurine before bed = better sleep, calmer mornings
✅ L-theanine + coffee = clean focus without anxiety
✅ Omega-3s + B-complex = stabilized mood + confidence
✅ Ashwagandha + Rhodiola = resilience under pressure
✅ CJC-1295 + Ipamorelin = deeper sleep, better recovery, higher drive
Simple rule: Fix your biochemistry, and your emotions fix themselves.
💭 Comment “stack” if you want me to DM you my full Alphamind reset
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Biohacking Your Emotions: The Missing Mindset Supplements
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