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🎯 Welcome to PRIMAL (START HERE)
Welcome to Primal Health — Your New High-Performance Brotherhood If you're new, read this first. 1) Download the Skool Communities App so you can access everything on mobile easily: - Apple/IOS: https://apps.apple.com/us/app/skool-communities/id6447270545 - Android: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities&pli=1 2) Copy this template and drop a comment below to introduce yourself to the squad: Name / Nickname: Location: What you do: Strength you bring to the group: #1 Goal in PRML: Biggest Challenge Right Now: One Fun Fact:(Hobbies, fav food, book, movie, guilty pleasure, etc): Doing this lets others see who you are and opens up the door for alliances, accountability, and synergy. 3) Check out the classroom section for free resources we're updating regularly https://www.skool.com/primal-mens-performance-1921/classroom 4) Check the calendar section to add group calls, workshops and webinars to your calendar. https://www.skool.com/primal-mens-performance-1921/calendar 5) Contribute, learn, have fun. Thanks for joining. We're excited to have you here.
Biohacking Your Emotions: The Missing Mindset Supplements
Everyone’s trying to “think positive”… but your brain chemistry doesn’t care about your affirmations. If your nervous system is fried, no mindset shift will stick. If your dopamine is tanked, you’ll keep “self-sabotaging.” If your gut is inflamed, you’ll keep feeling anxious no matter how many podcasts you listen to. That’s why I stopped teaching mindset — and started teaching emotional biochemistry. Here’s what’s working for my clients right now: ✅ Magnesium glycinate + taurine before bed = better sleep, calmer mornings ✅ L-theanine + coffee = clean focus without anxiety ✅ Omega-3s + B-complex = stabilized mood + confidence ✅ Ashwagandha + Rhodiola = resilience under pressure ✅ CJC-1295 + Ipamorelin = deeper sleep, better recovery, higher drive Simple rule: Fix your biochemistry, and your emotions fix themselves. 💭 Comment “stack” if you want me to DM you my full Alphamind reset
Biohacking Your Emotions: The Missing Mindset Supplements
Your Balls on Testosterone: The Science‑Backed Peptide Fix
The Best Peptides for Preserving Fertility on TRT (substack post here - https://open.substack.com/pub/prml/p/your-balls-on-testosterone-the-sciencebacked?r=eiljo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) Testosterone Replacement Therapy (TRT) does wonders for energy, mood, and muscle — but there’s a catch: **it shuts down the brain‑testicle conversation that keeps sperm production alive**. When exogenous testosterone enters the bloodstream, the brain stops producing gonadotropin‑releasing hormone (GnRH). That drop silences luteinizing hormone (LH) and follicle‑stimulating hormone (FSH), causing testicular shrinkage, low sperm counts, and infertility.[1][2] The solution isn’t to abandon TRT — it’s to *biohack the communication loop* with the right peptide support. hCG: The Clinically Proven Workhorse: Human chorionic gonadotropin (hCG) has long been the go‑to fertility safeguard for TRT users. It **acts as an LH mimic**, directly telling the Leydig cells in your testes to keep producing testosterone and sperm. - Men who stack TRT with low‑dose hCG (250–500 IU, 2–3x per week) typically **maintain testicular volume, ejaculate consistency, and fertility window** — even while fully suppressed by external T.[3][2][1] For men planning to father children, no peptide has more clinical mileage than hCG. It’s been used in fertility clinics for decades and is still considered the **gold standard for preserving sperm health on TRT**. Kisspeptin‑10: The Upstream Innovator: Enter **Kisspeptin‑10**, the rising neuropeptide challenger. - Unlike hCG, which works *downstream*, kisspeptin activates the *top* of the reproductive axis — stimulating the hypothalamus to release natural GnRH, which triggers FSH and LH pulses that restore proper rhythm to the entire system.[4][5][6]
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Your Balls on Testosterone: The Science‑Backed Peptide Fix
Welcome big Tym P!
@Tym P welcome big dawg! stoked to have you here. Check out the welcome post to introduce yourself. LETS GO!!! https://www.skool.com/primal-mens-performance-1921/welcome-to-primal-start-here
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Welcome big Tym P!
CJC-1295 + HCG: The Natural Gear Stack for Men
(More in depth post: https://prml.substack.com/p/peptides-cjc-1295-hcg-natural-testosterone) Most guys hit a wall in their 30s or 40s — low energy, slower recovery, softer look. Before jumping on TRT, try this: CJC-1295 + HCG — a peptide combo that reactivates your own hormone system. What It Does CJC-1295 → boosts natural growth hormone HCG → boosts natural testosterone Together they: - Burn fat while protecting lean muscle - Improve deep sleep and recovery - Reignite libido, drive, and mood - Keep your system natural (no shutdown) Why It Works - CJC-1295 increases GH + IGF-1 → faster recovery, better sleep, fat loss - HCG mimics LH → your testes produce more testosterone - The combo = more energy, better workouts, and leaner composition Typical Educational Dosing - CJC-1295 (no DAC): 100–200 mcg morning + before bed - CJC-1295 (with DAC): 2 mg once weekly - HCG: 250–500 IU 2–3× per week (SubQ injections. For educational purposes only — always consult a qualified provider.) What You’ll Notice ✅ Leaner midsection ✅ Deeper sleep and recovery ✅ Higher libido and confidence ✅ Stronger lifts and faster repair Bottom Line You’re not replacing hormones — you’re reactivating them. More GH. More T. More life. 💬 COMMENT “Stack” if you want a free custom protocol based on your goals.
CJC-1295 + HCG: The Natural Gear Stack for Men
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