Torso Harness · Powercore 360

Torso Harness

My name is Kim and my daughter attended the Columbus clinic and loved every minute of it. She was excited to get started on the arm speed course but noticed that each day of the first week and day one of the second week begins with the torso harness. She did not get one in her kit. Was there supposed to be one in her kit and if not, is there a way to modify that first exercise? She did not begin because she is thinking that it would not promote the proper mechanics to do the exercises without the proper equipment.

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Torso Harness