Analysis - WJ
Hey WJ. Welcome to the Arm Speed ProgramπŸ‘. Lets get started!🀜
Really nice job on your Week 1 swing. I like how you are using rotation to create power and landing on 2 feet with your belly button pointed to the left antenna.πŸ‘. For week 2 focus on getting open more to the right sideline. The more open you can get the more power your will create with your hip turn.
Lets go!🀜
0
1 comment
David Holewinski
3
Analysis - WJ
Powercore360-volleyball
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
Leaderboard (30-day)
Powered by