21d (edited) • The Pivot Circle
Back at It 🙌🏻🙌🏻
The month of June I found myself not tracking, working out and taking supplements consistently. Vacation, house projects and longer work hour days had my routine out of whack but I kept showing up for myself in some form each day, gave myself grace and smiled through because I’m so happy to be where I am today and I knew I would get back to it even though a year ago I could not have said that!
So I analyzed my day and realized my number one problem is getting up early in the morning. I changed my snooze duration, I have a few different alarms set to 4:30 am and it’s the most annoying noise to wake to but it has worked for two weeks as long as I wear my watch to bed 🤣 I say all this because old me would have went back to old habits-sleeping in, not working out or not watching what I ate. I also bought Project Pro Pre workout and that mid day crash I was getting has been gone the last two weeks. That is some high powered stuff and it has been my go to these early mornings!!! So yes, I had days where I forgot to track, overslept and missed workouts and I’m still okay. Happy to be on the new app, I feel organized and keep finding new things I like. Some of the tracking has been easier and I love the connection to my watch, i can’t be on my phone much throughout the day so seeing the macros on my watch has been a motivator the last few days. I’m finding my groove again, thinking of all you all on the days that are hard. I’m here if anyone needs a shoulder, love you all! Go Thrive!
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Back at It 🙌🏻🙌🏻
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