Stack questions · Tony Huge Evolution

Dev P

4d • Let's discuss anything here

Stack questions

Stats & Goal:

· Male, 20, 182 lbs

· Cutting to 168 lbs.

· Current BF: ~24%

· Lifting: Currently following a PowerBuilding program.

The Core Cut Stack:

1. Retatrutide: 2mg/week. Titrated slowly, pre-medicated.

2. YK-11: 15mg IM twice weekly (MCT oil, pinned Sun/Wed).

3. Enclomiphene: 6.25mg daily (SERM base).

4. MK-677: 25mg nightly.

5. Cardarine: 20mg daily (AM, SUBQ) [In transit].

6. DMAA Pre: Used sparingly.

Supplements:

· Liver: TUDCA 500mg + NAC 600mg daily.

· Electrolytes: Comprehensive protocol.

· General: Fish Oil, Vitamin D, etc.

· Sleep (Adding Soon): DSIP (150mcg nightly), Epitalon (10mg/day pulse).

Diet: ~500 cal deficit, 220g+ protein, 65g fats.

---

My Three Key Questions:

1. Is my YK-11 dosing and schedule optimal?

* Dose: 15mg IM twice weekly (30mg/week total).

* Rationale: Balancing myostatin inhibition for muscle retention against sides. Also that’s what a jailbroken AI told me to take

2. What critical support compounds am I missing? Fighting significant fatigue.

* Deep systemic fatigue is the main battle. DMAA helps in-gym only.

* Considering: SS-31 or MOTS-c for mitochondrial energy. Cost is high though and can’t afford

3. How should I structure training intensity? (Most urgent question)

* AI/fitness consensus often recommends RPE 7-8 on a cut to manage fatigue.

* However, my stack (YK-11 for myostatin inhibition, MK-677 for recovery) provides anti-catabolic protection.

* My Hypothesis: I should train higher intensity (RPE 9-9.5) on primary compound lifts to provide the maximal "keep this muscle" stimulus, while drastically reducing back-off volume to manage systemic fatigue. Then keep accessories in the 7-8 range.

* Is this right? Or is sticking to the conservative 7-8 RPE across the board smarter, letting the compounds do the preservation work?

Context: The goal is maximum muscle retention. The fatigue is real, but I can push through focused, high-intensity sessions. I need to know if pushing the RPE is a strategic advantage or a recoverable fucking mistake.

The Ask: Tearing apart the YK dose, the #1 support addition for fatigue, and the training intensity philosophy. What would you change?

9 comments