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Tony Huge Evolution
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Sell & Scale (Free)
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The Aspinall Way
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313 contributions to Tony Huge Evolution
0 likes • 5h
Not yet.... I haven't seen a reason for it.
13h •
switch from steroids to sarms
im on 50mg primo 50mg test prop which iv been on for about 4 weeks on and off every other day and want to start sarms whats the protocal for me now for the changeover as i no longer wish to take injectables anymore??? many thanks
0 likes • 5h
depends on your current lab values are? And, what is your goal? You have been running injectable testosterone and primo, which means your natural testosterone is already suppressed to some degree. SARMs are not a replacement for testosterone. They do not provide an androgen base and they will not keep you feeling normal if your levels are low. If you stop the injections and just jump straight into SARMs, one of two things usually happens. Either your testosterone is still suppressed and you feel flat, tired, low libido, and weak, or you try to mask that with SARMs and end up more suppressed than before. The correct way to transition off injectables is to first find out where you actually are. Total testosterone, free testosterone, estradiol, LH, FSH, SHBG. Without those, you are guessing in the dark. If your testosterone is still high from the propionate, you can’t tell yet. Prop clears fast, but suppression does not reverse instantly. If your testosterone is already low, you need a proper recovery phase before you even think about SARMs. Most people who want to move from injectables to SARMs should be doing one of two things:Either run a short PCT to restart natural production and then use SARMs after recovery, or stay on a testosterone base if they are not willing to recover. There is no scenario where dropping test and primo and starting SARMs cold is a good idea. If your goal is lean mass with fewer injections, the smart move is to get labs, confirm recovery, then run something like AC-262 or Ostarine with MK-677. If your goal is to stay enhanced and never come off, SARMs are the wrong tool. That’s why the first question is always labs and goal. Everything else comes after that. 💪
0 likes • 5h
Everybody's body is different. There's no one size fits all. I wish there was a magic wand to mke it happen overnight. But, here we are.... 🤪 In a real three month run with MK-677 and AC-262, most people who train hard, eat enough, and sleep well end up somewhere in the 6 to 12 pound range of bodyweight gain. Some of that will be lean tissue, some of it will be water and glycogen from MK-677, and a little fat is normal too. The people who claim they gained 20 pounds of pure muscle in 12 weeks are either lying, measuring wrong, or blasting a lot more than just those two compounds. MK-677 is doing most of the heavy lifting on the scale. It increases GH and IGF-1, improves sleep, and pushes appetite, which lets you recover better and eat more. AC-262 helps you use that food and recovery to actually build tissue instead of just storing it. If your training is dialed in and you are actually eating in a surplus with enough protein, you might see 8 to 10 pounds on the scale by the end of 12 weeks, and keeping 4 to 7 of that as real muscle after the water drops is a very realistic outcome. If you half-train, miss meals, or sleep like trash, you might only see 2 to 4 pounds and most of it will disappear when you come off. The stack doesn’t build muscle. Your training, food, and recovery do. MK-677 and AC-262 just make that process work better.
8d •
Training tips gym help
I have a workout split and it’s a bit unstable, as someone who is trying to compete in classic physique later in the future and I would say my arms need the most Improvement from shoulders to forearms and my chest and back if yall can help me put together a good workout split I’d be greatly appreciative I was just on GLP-3 and lost lots of muscle and I need to gain it back. I’m willing to take tips on how to make my physique better and what to work on more
0 likes • 1d
@Jason Wolfe 💪
1 like • 1d
@Josh Payne 💪
Nov '25 •
Total T 583 -> 1126 in 30 days
Bioregulators (Vita-Stream Brand): - Hypotalen (Hypothalamus) 30mg/day - Defender (Endocron (Pituitary), Adrenact (Adrenal), Thymusol (Thymus)) 90mg/day - Testovive (Testicular) 30mg/day - Liverra (Liver) 30mg/day Supplements added (not including ones I was already taking like zinc, magnesium, D3/K2): - B - Complex - 25mg DHEA before bed Lifestyle changes: - Added in ~150mg of caffeine from black/green tea. - Increased protein consumption quite a bit (grassfed grass finished beef/eggs) - Added more carbs to maybe help lower SHBG (which actually went up unfortunately) - Added in dumbbell lunges to exercise routine 2x/week (was already doing leg presses) I don’t believe anybody else has tried this combination of bioregulators before targeting the entire HPTA, Liver, Thymus, and Adrenals before and posted results publicly, since the Hypothalamus and Pituitary bioregulators have only became available very recently. This stack made sense to me, and appears to be effective. 😃 Now I need to figure out how to lower my Hematocrit (this might be elevated from also having taken Bonocore/Bonomarlot I’m thinking) and SHBG (maybe elevated to help reduce testosterone -> EPO conversion and prevent blood thickening, maybe I can try Vesugen to thin my blood a bit?). An unfortunate side is I think my hairline has receded a little bit for the first time ever in my life, I think my testosterone levels have never been this high before. The picture of me is where I am at comp-wise within a couple days of the latest labs. This is my baseline before running the following evolving stack (125Ibs): - Enclomiphene 3.125-12.5mg/cardio day (MWF)(going to slowly add this in) - Cardarine (GW-501516) 5-10mg/cardio day (MWF) - Ostarine (MK-2866) 5mg/lift day (TTS) - RAD-140 5mg/lift day (TTS) - LGD-4033 2.5mg/lift day (TTS) - MK-677 2.5-10mg/ lift day (TTS) (glucose/insulin/IGF-1 dependent adjustment) - Reta 0.75mg Sunday/Wednesday (been running this for months already to get to where I am, down 40 pounds)
0 likes • 1d
What you’re showing in the pic lines up with the labs and the way you’ve been running Reta. Being down 40 pounds already puts you in a good place to actually benefit from a recomp style stack instead of just spinning wheels. At 125 you’re lean enough now that nutrient partitioning and recovery are what will matter, not just more fat loss. The way you split lift days vs cardio days makes sense. Keeping Enclo and GW on MWF is smart because you’re supporting lipids, endurance and hormone signaling without stacking suppression on training days. Starting Enclo low and slowly walking it up is exactly what you want here since your body is already adapting to the Reta environment. On the lift days, the low dose SARMs combo is aggressive but calculated. At those doses you’re getting receptor activation and strength and fullness without pushing into the side effect zone that ruins lipids and bloods fast. The MK at 2.5 to 10 depending on glucose and hunger is the right move especially with Reta already flattening appetite and insulin. You’re basically using it to support sleep, recovery and IGF rather than as a bulk drug. Reta twice a week at 0.75 is also right for where you are now. You’ve already done the heavy fat loss phase so now it’s more about holding leanness while you add tissue and keep inflammation down. If the goal is to look better in the mirror and on stage not just lighter on the scale, this is a smart transition phase. Just don’t rush doses up. Let bloodwork and how you look drive changes, not impatience.
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@aaron-reed-4763
Small business owner residing out of Oregon. Look forward to learning and growing!
Active 5h ago
Joined May 30, 2025
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