Monday Check Ins
New week. New session. New chance to close the gap.
Drop your answers below:
  • Sport + position
  • Program you're running this week
  • One thing you struggled with last week
  • One thing you're fixing this week
I'm reading every single one. I'm responding to every single one.
If you don't post, you're training alone. This community exists so you don't have to.
I'll go first. 👇
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Owen Stahl
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Monday Check Ins
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