3d • 💪🏼 Check-ins
Do your reps
I just finished working out with my coach and let me tell you all something. Your workouts are going to be hard. You’re going to be tired. You’re going to push yourself. It’s going to be intense.
That doesn’t mean you cheat your reps and sets. Because you cheating reps only affects you. Nobody else, it directly affects you and your progress. There was several people today that I saw working out that skipped their reps and sets massively. Nobody said anything to them. But their results will show.
Take your time, complete your workout. Every rep and every set. It’s going to be intense, it’s going to be tiring, it will test you.
That’s the point, that’s how you get stronger.
Don’t talk about it, be about it
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Do your reps
