Well being Wednesday
Make a list of all the things you believe stress you out. How many of these are you in control of?
How would your life be different if you just focused on the things inside your control?
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John Hill
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Well being Wednesday
Marathoners 35+
skool.com/over-35s-running-community
15x Marathoner | 2x Sub-3 (both after 45)
I help runners 35+ run their first marathon strong or PR their next with smarter, age-optimized training.
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