22d (edited) • Nourish with Matt
Plant - Focused Foods
What is nourishing:
Live Sun Kissed Raw Local and/or organic fruits
Live Sun Kissed Raw Local and / or organic vegetables
Live Juicing
Hot Remedial Teas
Hot Building Broths
Grounding Evening Dinner Bowl
The inherent energetic of the food
The energy of who prepares you food
How you feel about your food and nourishment
These 9 will provide the scaffolding in which we talk about food and nourishment.
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Plant - Focused Foods
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Practices to help people move from passive patients to active participants in building their reservoirs of health and nourishing their life.
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