Sheng Zhen Qi Gong means Qi Gong of unconditional love; a sequencing of breath and movement given to Teacher Li in meditation to open to unconditional love by the ascended masters. This Christmas, join me as we practice Jesus sitting and Jesus Standing Qi Gong, each day adding a new movement until you have a full sequence of postures.

Winter is the domain of the Water Element—Nature turns inward, conserving energy, preserving essence and cultivating quiet strength. In Chinese Medicine, the Kidneys and Bladder govern the flow and storage of our deepest vitality. The Kidneys are the root of life, storing Jing (essence), governing bones, hair, growth, and reproduction. The Bladder acts as a reservoir and eliminator, helping release what the body no longer needs, maintaining purity in both body and mind.

We'll explore a comprehensive approach to restoring healthy, vibrant hair by cultivating the roots of vitality—not just the strands. Drawing from the ancient wisdom of Yang Sheng (養生)—the art of nourishing life—combined with modern insights into cellular photonic nutrition, raw-till-4 metabolic support, and the Chinese medical understanding of Kidney-Liver-Blood dynamics, this program guides you into a whole-body transformation.