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Nourish Life: Yang Shen — Care for Your Body the Way You Care for Your Home
Your body is your first home — the place you wake up in each morning, the space you carry through the world, the structure that shelters your spirit and your potential.Yet in modern life, we deep-clean our kitchens more often than we clear stagnation from our organs… we repair a leaky roof faster than we mend depleted Qi… and we upgrade our living spaces while ignoring the very vessel we live in.
Yang Shen invites you to reverse that pattern.
Through living, plant-based foods, seasonal herbs, movement practices, breath, meditation, and the ancient wisdom of Chinese medicine, Yang Shen teaches you how to maintain your inner home with the same care, intention, and love you give your physical home.
This is your invitation to unclutter stagnation, brighten the internal rooms with light and vitality, restore the structure that holds you, and create a sanctuary inside your own skin.
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Practices to help people move from passive patients to active participants in building their reservoirs of health and nourishing their life.