Ever thought that the body might be 1 big muscle in a way?! THEN LISTEN TO THIS!

Hey peeps. Fitstitute again. WANT A TIP TO HIT THOSE LATS (WINGS) HARDER?! Well here's a continuation of explaining the Lat PullOver I talked about the other day. Apologies I couldn't seem to post them together. The first video is on my page if you wanna check it out. It gives a visual of the muscles and I explained the function of the lats, which helps you to understand this video more! #Fitness Trainer

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