18d • General discussion
Friday Poll! 💦
What’s your typical hydration situation for long training runs? Feel free to comment why! I prefer a handheld flask to avoid stopping/chafing, & will supplement with a vest for my longest runs.
Handheld flask/bottle
Vest/Camelbak
Pre-stash bottles in bushes
Circle back to car/house
Water fountains en route
Pop into gas station/convenience store
Someone crews me on a bike
3
15 comments
Friday Poll! 💦
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