Hi everyone, I hope you're having a good week. This autumn weather is stunning. I'm afraid I can't make this evening's cuppa But please do go ahead without me. I will have a cup with whoever joins me on Monday morning :-) I will also run a qigong session live on this Saturday morning 2 May at 9am. ⭐️

At 7pm 😎☕️

Hop on and join me if you're free! ☕️

Hi everyone Apologies but I am caught up in Canberra and won't get home in time for our cuppa.! Please go ahead if you are keen 😊

I will be here Monday morning! Jump online for a virtual cuppa if you can at 8am ☕️