Oct 15 • General discussion 🐵
Weekly update and change to campout event
I'm a little late with Monday's update, but it's the first morning that I have been able to take a breath...phew! I have been drumming in the Botanic Gardens for Mental Health Week, drumming at the MindBodySpirit Festival in Sydney, and drumming back in Canberra for a beautiful session for Women With A Disability ACT, which was a gorgeous afternoon under the trees in Lyneham!
*IN-PERSON EVENT UPCOMING*
Weekend gathering near Yass - this is now a one-day event on Sunday 30 November, no campout due to my child's school inconveniently deciding to have the Year 10 Formal on the 29th 😆
The day will run from 10am to 3pm at Sue's block near Yass (details will be sent to those who RSVP). A day of sharing food and skills and knowledge. If you would like to attend have a think about what knowledge, skills or teachings you might share (totally optional! You can come and just soak it up)
RSVP in the comments on this post or text me 0472 699 920.
*THE PAST WEEK ON MOOD BOOST*
We followed the sensations in the body during a relaxing Sunday Sanctuary here: Body awareness - Weekly mindfulness session · Mood Boost
And solved the world's education issues over a virtual cuppa on Monday morning.
*COMING UP THIS WEEK*
Wednesday evening cuppa, today at 7pm (NEW TIME): https://www.skool.com/live/x3Kl4zN8cgX
New guided meditation will be recorded this week...
Fun Friday mindfulness session, 8am: https://www.skool.com/live/YNwzbwb4fCm
*A NOTE ON EMAILS AND THE APP*
Having looked at what was receiving, we figured out that if you don't have the Skool app, then you might be getting a lot of annoying emails. Install the app to receive notifications instead, if the emails bug you. They are sent automatically by the system. You can also unsubscribe from the notifications, or decide how many you want to receive, by clicking on the button at the bottom of every email from Skool.
This weekly update will be the only email you will receive directly from me (also a post).
*INVITE YOUR FRIENDS*
If you know somebody who you think might enjoy joining Mood Boost, please send them this link to join: https://www.skool.com/mood-boost-1752/about?ref=b604047a26014a168ccf50ca37c67233
Enjoy your week and remember you can post in the Community page or ask a question any time!
Kath x
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Weekly update and change to campout event
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