Oct 9 (edited) • General discussion 🐵
Early Friday hi and weekend plans
What are you up to this weekend?
Tomorrow I am heading up to Sydney to the Mind Body Spirit Festival, where I'm running an interactive drumming and percussion session on the main stage - it will be an interesting experience! Last month I did a similar thing at a HR conference, at the same venue (the ICC in the city). I was scheduled at the same time as the afternoon mixer, so I had a bit of competition from the free bar. But around 20 people came over to the stage and had lots of fun drumming for 20 minutes. It's a long drive to Sydney and back for a 20 minute session 😆. This time we are staying overnight with a friend in Surry Hills, as I am going to be on the stage both Friday and Saturday late afternoons.
Apparently the festival gets around 100,000 visitors over 4 days. I'm anticipating a quite different crowd to the HR staff!
I'll be back in time to run our Sunday Sanctuary session at 3pm - we are going to do a breathing body awareness meditation. (I thin I'll need it!) You can find it in the Calendar or via https://www.skool.com/live/yDy8zMR2BFJ
Let us know in the comments how you plan to boost your mood this weekend!
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Early Friday hi and weekend plans
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