2d • General discussion
“Overwhelm → music → movement → momentum. Highly recommend 😌🎶”
Where do I even start?
Got a list as long as my arm.
Need to do this.
Need to go there.
Need to pick that up.
Need to find that thing I definitely should’ve sorted at the weekend…
🙃🙃🙃
You know that feeling when your brain is full before the day’s even started?
So today, instead of diving straight into the overwhelm…
I stopped.
Put some music on.
Had a little dance.
Had a word with myself.
Probably looked ridiculous. Definitely felt better. 💃
Because sometimes the fastest way forward
is to pause for a minute, move your body, make some noise,
get it out of your head and into the open.
Then… sit down.
Pick one thing.
And get to work.
Tiny reset.
Fresh energy.
Momentum unlocked.
If your to-do list is shouting at you this morning —
this is your permission slip to stop, dance it out, and start again ❤️
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“Overwhelm → music → movement → momentum. Highly recommend 😌🎶”
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