Evening everyone!
A quick heads-up... it looks like there's a little glitch in the PT Distinction app! ๐คฆโโ๏ธ
Even though I've removed the weekly coaching calls from the app, it's still happily sending the reminder emails. A bit of annoying magic that I'm trying to get sorted!
As I mentioned earlier, we're moving from weekly calls to monthly coaching sessions (you can request a 1-2-1 if you are looking for etra support).
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Our next live call is Monday 27th July at 7:00pm.
We'll be focusing on how to build healthy habits over the next 25 days, and then reinforce them for another 25 days and so on, so they become part of everyday life. We'll also look at the habits we want to reduce or leave behind, because creating space for better habits is just as important.
If you're looking for a little accountability and would love some support to build healthier routines over the summer, I'd love you to join us.
If you're no longer using the app and would rather not receive emails, just drop me a message. I can make your account inactive, and you can always reactivate it whenever you're ready. Your access remains available for 12 months since sign up, so you can dip back in whenever it suits you.
See you on the 27th! ๐