Questions on Novice vs. Intermediate vs. Advanced Athletes

We're recording a podcast tomorrow mostly focused on the training advancement continuum. In other words, what training systems are best suited for a novice vs intermediate vs advanced athlete. What do we even mean when we say advanced or intermediate? And how should you train based on your goals, time and equipment availability, and where you are in your training age?

Would love some feedback from you guys if there's any questions you have on this particular topic and we can try to answer it when we record tomorrow.

Just drop a reply. Thanks!

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