Just joined. Former Army Blackhawk pilot (18 years). The blue-collar work ethic and tactical background here really resonates with me. Looking forward to learning from this community and getting after it with you all.

Just wanted to come back and give you guys an update and ask for some more advice. I made it in to the academy. Had my hell day today and got smoked for just about 3 hours. Everything you can imagine under the sun, cadence push-ups, air squats, sit-ups, and holding planks/squats along with partner drag drills, rifle pt, as well as running on jelly legs after the squats holds. All till we hit failure and then some. I’m not prior military so I’m new to this method of conditioning. How do you guys deal with that? Can you even train for that? Because I know it doesn’t matter if I can hit 50 push-ups on a pt test when they just have you go to failure and then some. Is it really all mental? I didn’t quit obviously but they did taunt me to for the duration to do so. The one thing Warfighter did for me though is after all that I can still hit a lift session 🫡

Hi All, I’ve got a 5 mile race that I am signing up for at the end of November. I’d really like to perform well and run a sub 37:30. I am currently on Warfighter utilizing the run track. Should I include any other specific run training? Make changes for intervals on Tuesdays? Or keep everything the same? Any guidance would be greatly appreciated!

Hey everyone, huge fan of the community here. Canadian Infantry here. I'm looking for PT ideas that make sense in the section level and platoon if need be. Something that gives everyone an opportunity to push individually at. Obviously the typical runs, or rucks are easy in the platoon context. Im looking for ideas in general, but would love more conditioning/circuit sessions. Thanks again, -Mac

In case anybody is interested in adding another weighted pull-up progression to their library, here's another one we came up with.