Your brain is the master.
Your body is the mechanism.
Every outcome in your life runs on that sequence.
Most people try to “fix” the mechanism without ever addressing the mastery of mindset. But when you tune your THINKING, your physiology, actions, habits, and relationships all fall into alignment.
This week’s challenge:
Upgrade one thought → Direct one action → Strengthen the entire mechanism.
Master the master, and the mechanism follows.
— Dr. Heath
Share your progress in the timeline and don’t forget to invite some others to join us in the Masterclass.
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