Write something
Jan 6 •
Simple guide for loading your lifts 👌
This chart shows rough % ranges for common snatch & clean variations based off your max.Great for accessories so you’re not just guessing weights. Save it and use it next time you train 💪Shout if you want help applying it to your numbers.
2
0
1-1 of 1
powered by
skool.com/mighty-weightlifters-7934
A training hub packed with lifting, mobility, and injury-prevention knowledge. Open to everyone, with lifetime free access for Mighty Fitness members.
Suggested communities
Powered by