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Nobody feels ready before the first push🤗🚲
Think back to learning to ride a bike, every stage built a little more confidence, and then somebody held the seat and gave you a little push. I think it’s the same for us now. 👉🚲Watch the video, vote in the poll, and then tell me in the comments, what’s your bike? 👉🤗Are you ready for the first push?
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4 members have voted
Nobody feels ready before the first push🤗🚲
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You Can Love Your Life And Still Be Curious About Who You're Becoming 🚪
You can adore your life exactly as it is and still feel a little pull toward what's next. Both are true at the same time, and sometimes that pull shows up as a quiet question, who am I beyond all of this? 🚪 I love that question, because it means a new season is opening for you. For years we put so much of ourselves into looking after people and getting things done, and we got so good at it that who we are and what we do became one thing. Now the roles are changing, the kids grow up, work shifts, parents need us in new ways, and that leaves space for something fresh. You get to decide what goes in it. Think about the map on your phone. It never shows you the whole road before you leave. You pick a direction, you start driving, and the next turn appears as you go. Our lives work the same way, but so many of us sit in the driveway waiting for the full route, waiting to feel sure, waiting for a sign or for someone to say go ahead. The door was never locked, you just haven't turned the door handle yet. 🌿 Belief is a strategy. Act as if things will work out, and your actions will start to prove it. Keep the first step small, so small that your body stays calm and happy while you do it. Every step you take becomes proof, and the worksheet has a space to catch it. 📄 Your worksheet, Who Am I Beyond My Roles?, is attached below. It takes about ten minutes and ends with one little step you can take today, plus a space to write down what happens this week. 👇 Tell me in the comments, what's one small step you could take this week? 📊 Which door handle are you ready to turn first?
Poll
5 members have voted
You Can Love Your Life And Still Be Curious About Who You're Becoming 🚪
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Welcome! Introduce yourself & share a pic of your favourite coffee mug🍵 😍
➡️Before you dive in here, head over to the CLASSROOM TAB at the top of the page and start with the 📌 Start Here in the classroom first. It will take you through everything you need to know and get you set up beautifully. ➡️Then come back here and let's get to know each other! ➡️Comment below sharing where you are in the world, a photo of your favorite coffee mug, and something you like to do for fun. 😊 ➡️As you scroll, take a moment to read a few introductions and reply to at least two people. That’s how most genuine conversations here start.
Welcome! Introduce yourself & share a pic of your favourite coffee mug🍵 😍
Growth looks like nothing until you look back 🧡
Happy Sunday everyone, wherever you are in the world. A new week is about to start for all of us. A tree adds a new ring every year, and nobody ever sees it happen. You can walk past the same tree every day and think nothing is changing, but if you could look inside, there it is, a whole year of quiet growing in every ring. Our rings work the same way, we add one every time we show up for ourselves, and every time we learn something and actually use it, daily and weekly. Showing up takes courage, and taking part is where the rings really start to show, they grow fastest when we do this together, even a few words in a comment, a vote or a gif counts. Thank you for all the great questions and conversations this week, I've loved every one, and you've made this circle such a lovely place to be. So step forward knowing you are adding another ring, and let me know in the poll how you're showing up. 👉Are you ready for a new week of growing your rings? 👉Reply in the comments with a yes or no. Lindi 🧡
Poll
8 members have voted
Growth looks like nothing until you look back 🧡
Is It Perimenopause or Is It My Attitude?
One of our members asked a question that I think many women in midlife can relate to. “How do I know how much is perimenopause and how much is my attitude towards things?” When you're feeling exhausted, irritable or overwhelmed, it's easy to become hard on yourself. In today's coaching video, we're talking about self-compassion, recognizing our triggers and using the STOP tool to create a little space before we respond. 💛 Ladies, I'd love to hear from you. What has been your biggest challenge during perimenopause or menopause, and what has helped you? And to the menopause coaches in our Circle, please join the conversation too. Your knowledge and experience are so valuable. Let's learn from and support one another. 💛
Is It Perimenopause or Is It My Attitude?
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Midlife Identity Reset Circle
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Life coaching community for women in midlife and empty nesters. Nervous system reset first, then identity. Start your 7 day free trial.
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