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Friday Feels Tip ⛳️🧠💪🏻
Quick reminder for your weekend round of golf, the way you talk to yourself after a shot directly impacts what happens on the next one. Most golfers don’t lose focus because of the shot… they lose it because of the story they attach to it. ❌ Emotional / Judgy self-talk: - “That’s terrible.” - “I’m so bad at this.” - “Here we go again.” Replace it with Neutral Self talk- ✅ Neutral self-talk (facts only): - “Started right, didn’t turn.” - “Contact was thin.” - “I rushed the routine.” - “Wind held it up.” Why this works: Neutral language keeps you calm, clear, and coachable. It stops the spiral and gets you back into problem-solving mode. Try this simple rule today: Describe the shot like a commentator, not like a critic. Then finish with one reset line:“Next job.” or “Back to process.” Let’s go finish the week strong 💪 Drop your favourite neutral phrase below 👇
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Mental Mastery Monday’s ⛳️🧠💪🏻
Using emotion as fuel the AK way 🙏🙏🙏
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Mental Mastery Monday’s ⛳️🧠💪🏻
Mental Mastery Monday’s Tip ⛳️🧠💪🏻
Most of our brains processing is driven from our eyes. Close them and watch your brain function sky rocket 🚀 🚀 🚀
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Mental Mastery Monday’s Tip ⛳️🧠💪🏻
Mental Mastery Monday’s
3 Tips to Build Competition Ready Confidence 🙏
Mental Mastery Monday’s
Friday Feels Tip ⛳️🧠💪🏻
This weeks Friday Feels Tip is about committing to creating a STRONG connection to the shot you are trying to execute 🙏🙏
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Friday Feels Tip ⛳️🧠💪🏻
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