Jul 13 • General discussion
Training With Intent
Art mentioned something today that I really liked.
When you’re rolling, having a focus is kind of like meditation.
You drift.
You get pulled into reactions.
You forget what you were working on.
Then you catch yourself and come back to it.
That’s the point.
Not every round has to be perfect.
But if you keep returning to your focus, eventually it starts becoming how you train.
What’s one thing you’re trying to keep coming back to in your rounds right now?
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Training With Intent
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