10d • General discussion
✨ 7-Day Metabolic Reset Challenge Starts Monday! ✨
Ladies 📢 we’re kicking off something powerful next week and I want ALL of you inside The Lab to join me.
Starting Monday, we’re doing the 7-Day Metabolic Reset together as a community.
If you’ve been feeling bloated, inflamed, low-energy, or just “off” …this is your chance to reset your metabolism before the holidays hit full swing.
🔥 Here’s What You Can Expect Next Week
Every day you’ll get:
- A simple action step
- A daily focus (protein, fiber, movement, hydration, etc.)
- A quick check-in prompt
- Accountability + support from me
- A community thread where we’ll all post together
This is NOT extreme. It’s not overwhelming. It’s not another diet.
It's a metabolic tune-up designed specifically for women 40+.
🔥 How to Join the Challenge
Drop a 🔥 in the comments if you’re IN.
I’ll add everyone to the challenge thread that opens this weekend.
✨ Bring a Friend
If you have a friend who would love this reset and would benefit from being here…go ahead and add them into the group so they can participate too. It's FREE for the first 7 Days!!
Women thrive when they do this together.
Let’s hit Monday feeling focused, supported, and ready to feel GOOD again. WHO'S in? 🔥
5
12 comments
✨ 7-Day Metabolic Reset Challenge Starts Monday! ✨
powered by
Suggested communities
Powered by