I’m heading towards retirement and looking to regain some level of fitness and lose weight.

Hi! I'm Robin, mom to two college students and wife to Larry. I am ready for this time to be my last day one of fighting with myself and my weight.

Just trying to maintain and not fall back into old habits

I’m 58 yo and looking for simple ways to improve my health and lose weight.

50 this year! I’ve known Brenda since the early 90s. I’m a restaurateur surrounded by food daily& ready to build healthier habits & more energy.

Sitting all day for work .I want to get back in shape like I was and happy

Looking to shape in again.

Working professional, 60-something, approaching retirement. Want to maximize health so I can fully enjoy my retirement!

45 yr old insurance agent. I sit too much all day and need a change.

That Canadian yogi. I lift weight 2-3 times per week and I work in a sedentary job. Trying to making this year my fittest year; maintain a strong body

HR Director, soon to be promoted. I'm almost 43, pretty sure I am in perimenopause and tired of doing "all the things" to go nowhere.

Wife of 29+ years, Mom of 3, Nurse Practitioner, who is working to care of herself while in the perimenopause era

Wife and mom of 3. Life is short and I’d like to try an be healthy again to make the most of this life! ❤️

Robin T

43 (almost) gal who is learning something new about herself and the Lord every.single.day.

Coffee is life and now also my job. 30+ years in the health, fitness and wellness world. Wife to 1. Mom of 2.

Trainer and nutritionist

Empty nester, cancer survivor, post menopausal woman who is on the struggle bus daily with health and fitness!

74 last month. Need to lose the Sam’s 10 lbs. forever Living in Kentucky and Florida. Licensed real estate broker in both states.

Personal Trainer and Meal Prep Expert