I just saw this trend of carrot salad and how it benefits overall health, especially the skin, because carrots contain vitamin A, which is essential for healthy, glowing skin. So I decided to try this trend and see what happens, I hope I have the energy to stick to it haha. Have you ever tried this trend? What do you do for your skincare? Do you have any secrets for your skincare routine that give you good results?

Sorry, I’m NERDING OUT about Seinfeld again 😆 Today I was listening to the new episode, “The Chinese Woman,” of the Ruining Seinfeld podcast, and I want to share—once again—my Seinfeld Protocol. It really works for me when it comes to improving my listening and comprehension skills. Step 1: Listen to the episode in MP3 https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 2: Listen to the podcast about the episode https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 3: Watch the episode in HD https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 4: Repeat (optional) The idea is that listening comes first, and while you’re listening to it, you use your imagination to try to figure out what’s going on. Then you watch the episode, and that’s where the magic happens. It’s like you’ve been in the dark for a long time, let's say in the tunnel, struggling to find the exit, and finally, you make it. I know different strokes work for different folks. Give it a shot though and let me know if it works for you. WE LEARN FROM EACH OTHER!🤝