I just wanted to say thank you to everyone who reached out to me, and especially to our dear Coach @Shane Peterson for the kind post. It honestly meant more than you know. Life happened, and I needed to step away for a little while. I never expected anyone to notice I had been gone, so seeing your messages and all the comments was such a wonderful surprise. It reminded me how special this community truly is. Having people who notice your absence, make you feel like you belong, and take the time to check in on you is something truly priceless—something I'll never take for granted. Thank you all so much for your kindness and support. I'm incredibly grateful to be part of this community. I'll be back soon! ❤️

Yesterday I had a good lesson with Coach @Rochelle Carr where I practiced PIRF27. And here it is my second PIRF recording. For me it still sounds a little bit exaggerated and mechanical. But if I try to do it naturally it sounds boring and monotonous. But there are a lot of lessons ahead to improve. I start to realize what is important and what I need to focus on. I already see some improvements. I am eager to hear your feedback.