Nov 1 • 🧱 Mind & Body Foundation
🌙 Week 1: Rest, Regeneration + Sleep (Nov 1-7)
This week's theme is all about slowing down, restoring energy, and being grateful for what replenishes us.
Day 1: What’s one small ritual or routine that helps you unwind at the end of a long day? Consider how you can prioritize building this into your daily life.
6
16 comments
🌙 Week 1: Rest, Regeneration + Sleep (Nov 1-7)
powered by
skool.com/linked-to-thrive-5394
The wellness space where the “starting over again Monday” mindset becomes a thing of your past! Even for busy people. Come see why!
Suggested communities
Powered by