Upper Body + Core
Figured out I have cardio & core 1 + cardio & core 2 + two total body workouts left and Glute burn to finish my first “messy round” of this program and earn the badge.
I’m definitely sore from glutes yesterday and didn’t want to do anything but upper to give them a break, plus I’m feeling tired (Wesley was up last night which is rare these days so my sleep is off)
I’m signed up for spin tomorrow and will plan on total body 2 Friday!
Have a happy hump day everyone!
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Amanda Steele
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Upper Body + Core
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