Tracking with precision
Sometimes when you are stuck, it’s not always that you’re not doing the things you need to… but maybe it isn’t the right approach or the most precise approach.
When I got stuck back before tracking macros, I was tracking! Honestly!
But it wasn’t working.
I had to get more precise. I had to know my own targets. I needed MORE information.
This is what I do now…
And no, I’m not the most lean I’ve ever been and that’s not my goal. My goal is strong, fit, happy and with LONG TERM sustainability!!! This approach changed the game for me… it may work for you and it may not. Only you get to know and that happens by trying 💯
I trust you to figure it out! And I’m here to be therefor you as you learn 💞
3:29
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Tracking with precision
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