Total body
Slept in late this am. Felt good but now feel like I’m behind even though nothing is on the agenda for today. Total body - went up in weights to point of having to change around adjustable weights. Feels good although knowing doms will hit hard tomorrow. Taking day of relax and self care. Last week fell off a bit and my numbers starting going down so time to recalibrate.
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Kristi Smith
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Total body
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