18h • 🏆 Goals & Accountability
Tired
Mobility- full body recalibrate . Sore muscles and just having some difficulty with time change. I go to bed super early becuz I’m up before the sun. But trying to be tired at 730-8 is difficult because my body and brain are saying it’s only 630. So I end up being up later but the alarm still goes off in am without enough quality sleep. This should be a mandatory week off of work so bodies can recalibrate to the new time.
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Tired
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