Dec '25 • 🥵 Sweaty Selfies!
Rough but did it
First workout since having my surgery. Abs are rougher than I thought they would be 3 weeks out from abdominal surgery and all I did was some dead bugs and planking. It was a push day too. I use fitbod for my workouts. I have it set up to switch between push, pull and legs. Still need to come up with something for cardio. I don’t like the choices the app has. We have a peloton I should try again I guess before I get walking/jogging pad
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Rough but did it
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