Friday Spin
I took my extra set of 12s to the studio to give to one of the girls. Jared challenged me to do the arm track (for those who don't know they give us arm moves to do for a song with 2 lb weights on the bike).. So yes I used a 12 for that :)
I'll get my chest day in tomorrow! IF i have the energy, I will do a double to get back on track, but if not, I am not going to push it. Just going to see how it goes and roll with it.
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Amanda Steele
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Friday Spin
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