Catching up
As I consider the habits I want to adjust as I head back to work, one is definitely getting back into the routine of checking in here daily. Not just posting myself (which I haven’t been doing consistently) but cheering on others too.
I’ve been doing the work on myself - workouts are happening, still logging my food and I feel good!
I just haven’t been a good community member or leader and I want to change that.
So recap - Thursday I did spin and Friday I did the last total body for 30DBB! I’ve been able to go up in weights and my form is feeling good!!
Also vacuumed the car, walked to the pool and playground and watered the plants before going out for pizza and a flight. It was a good and active day 🥰
How is everyone else?
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Amanda Steele
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Catching up
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