6d • Movement
Same Garden. Different Woman.
Five years ago my husband and I did a massive landscaping project. Weeks of moving boulders, pulling out a riverbed, hauling rocks. It left me with daily back pain that had me at the chiropractor every week.
That pain sent me to a trainer. Strength training changed everything.
Yesterday I was back in the garden. Boulders that needed moving. My son cheered me on "it's like a strongman competition!" 300 pounds is an exaggeration!
He did move a few after stopped filming me. 😂
Five years ago this kind of work broke me. Yesterday it was just a Tuesday afternoon.
Here's my question for you:
What's something you've stopped doing because your body won't cooperate? Gardening? Hiking? Playing on the floor with your grandkids? Carrying groceries without pain?
Whatever it is — it doesn't have to stay that way. I'm proof.
Drop it below. I want to know what you're working toward getting back.
💪
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Same Garden. Different Woman.
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