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Life Long Strength and Play

6 members • Free

1 contribution to Life Long Strength and Play
protein breakfast
My most important meal to me is breakfast.. I enjoy two eggs with some veggies and half a cup of cottage cheese . Also an apple and 1 ounce of walnuts. That gives me 30 grams of protein, some fibre and fat . Do you think that is a healthy breakfast? does that check all the boxes ?
1 like • 1d
that's a work in progress 😃
1-1 of 1
Phyllis Hyland
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3points to level up
@phyllis-hyland-1517
retired active business owner

Active 1d ago
Joined Apr 28, 2026
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