This past week sleep is better. I had to juggle my workout a little due to scheduling for work. I got in my exercise in the afternoon at lunch. I used to walk in the early AM with my neighbor over the summer at 6am, but she started back teaching. It’s too early at 5:15am for me. So i rearranged my schedule and walk on my own. Still a work in progress, but am liking having a set routine.
This week continuing to stay on track. Trying to stay positive.