29d • 🏋 Training Q&A
CrossFit
I’ve been doing CrossFit one day a week. Do any of you guys do CrossFit or hit workouts. For me I’ve found it to be great for mobility. And you barely need any equipment I do it on the turf at my gym. And most workouts are under 30-45 min. Are any of you guys doing CrossFit???? Let me know let’s talk about it.
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CrossFit
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